Dementia: Use Your Brain While You Still Have It
From time to time, I find myself offering up the phrase “I’m having a senior moment” when I just can’t seem to access information I know is stored up in my brain somewhere. Fortunately, it doesn’t...
View ArticleSMILE!
I was contemplating what to share today, wanting to stick with the tradition of trying to make you all chuckle on Fridays, when these showed up in my email. Enjoy! THIS IS WHAT A SENSE OF HUMOR LOOKS...
View ArticleCooked Meat & Breast Cancer
Collectively, these studies were a real eye-opener for me. My sensitivity to the causes and proliferation of breast cancer has been heightened by the disease striking a close friend I’ve known for 60...
View ArticleNear-Death Promises
I just finished reading a New York Times article (My Stroke of Luck,) written by Andrew Revkin, in which he describes the circumstances surrounding his harrowing experience with a life-threatening...
View ArticleLean Into Going Vegan
I have recently been bombarded with questions about becoming a vegan. Happily, most of them are from people who are becoming educated about nutrition and realize something has to change, but the...
View ArticleWhy I Still Read Newspapers
You just can’t make this stuff up!! Happy Friday! Have a great weekend! God bless. PLEASE “SHARE” THIS WITH YOUR FRIENDS ON FACEBOOK , TWITTER AND LINKEDIN. THANKS!
View ArticleEmbrace The Sun
As the days continue to get longer and more time is spent outdoors, I want to reemphasize the benefits of reasonable exposure to sunshine. I ran across an article written by Jaipi Sixbear that did a...
View ArticleLooking For A Transformation?
As most of you know, I am a big fan of the movie “Forks Over Knives“. It had a dramatic impact on my eating habits and resulting energy levels, athletic performance and overall health. From time to...
View ArticleLoneliness: Extreme Health Hazard
The mind-body connection is well established and, although I have suspected this to be the case, I had never been faced with the hard evidence that loneliness can have such a direct and disastrous...
View ArticleBoost Your Workout Results
It’s always been interesting to me to see people at the gym who are obviously putting a lot of effort into their workouts, but there doesn’t seem to be any corresponding change in their physical...
View ArticleGotta Love Grandma
Got a letter from Grandma the other day… Dear Bobby, The other day I went up to a local Christian bookstore and saw a “honk if you love Jesus” bumper sticker. I was feeling particularly sassy that day...
View ArticleThe 3rd Solution: Get Healthy & Go Green
Wouldn’t you like to do something to significantly reduce your chances of getting a serious chronic disease or dying prematurely, while at the same time contributing to a substantially improved...
View ArticleSuper Fit In 25 Minutes A Day
Okay, this is where the rubber meets the road. Do you really want to lose some weight, get in shape, improve your sports performance or take your fitness to a whole new level? No more lip service or...
View ArticleVegetarians & Protein
I typically try to find something funny to post on Fridays to usher in the weekend, but nothing was hitting me so I’ve opted to share an interesting article I ran across on the Forks Over Knives...
View ArticleWhich Fruit Fights Cancer Best?
If I told you there is a fruit that, in relatively low doses, has been clinically proven to reduce the growth rate of cancer cells by more than 80%, would you not be likely to find a way to work it...
View ArticleWhich Vegetable Fights Cancer Best?
Continuing our look into the amazing preventive and curative effect food can have on chronic diseases like cancer, I want to share the most recent clinical data on various vegetables‘ efficacy against...
View ArticleCourtroom Humor?
The courtroom is not a place you typically associate with laughter, but some of these are priceless and you can’t help but admire the quick wit of some of these witnesses. Have a great weekend! IT CAN...
View ArticleFriday’s Quiz
1. What builds strong bodies 12 ways? A. Flintstones vitamins B. The Buttmaster C. Spaghetti D. Wonder Bread E. Orange Juice F. Milk G. Cod Liver Oil 2. Before he was Muhammed Ali, he was… A. Sugar...
View ArticleImmortal Animals?
Anyone who follows my blog regularly knows that I am fascinated by the concept of aging and all the factors that come into play within this process. The fact that our life expectancy has just about...
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