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Dementia: Use Your Brain While You Still Have It

From time to time, I find myself offering up the phrase “I’m having a senior moment” when I just can’t seem to access information I know is stored up in my brain somewhere.  Fortunately, it doesn’t...

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SMILE!

I was contemplating what to share today, wanting to stick with the tradition of trying to make you all chuckle on Fridays, when these showed up in my email.  Enjoy! THIS IS WHAT A SENSE OF HUMOR LOOKS...

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Cooked Meat & Breast Cancer

Collectively, these studies were a real eye-opener for me.  My sensitivity to the causes and proliferation of breast cancer has been heightened by the disease striking a close friend I’ve known for 60...

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Near-Death Promises

I just finished reading a New York Times article (My Stroke of Luck,) written by Andrew Revkin, in which he describes the circumstances surrounding his harrowing experience with a life-threatening...

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Lean Into Going Vegan

I have recently been bombarded with questions about becoming a vegan.  Happily, most of them are from people who are becoming educated about nutrition and realize something has to change, but the...

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Why I Still Read Newspapers

You just can’t make this stuff up!!  Happy Friday! Have a great weekend!  God bless. PLEASE “SHARE” THIS WITH YOUR FRIENDS ON FACEBOOK , TWITTER AND LINKEDIN.  THANKS!

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Embrace The Sun

As the days continue to get longer and more time is spent outdoors, I want to reemphasize the benefits of reasonable exposure to sunshine.  I ran across an article written by Jaipi Sixbear that did a...

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Looking For A Transformation?

As most of you know, I am a big fan of the movie “Forks Over Knives“.  It had a dramatic impact on my eating habits and resulting energy levels, athletic performance and overall health.  From time to...

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Loneliness: Extreme Health Hazard

The mind-body connection is well established and, although I have suspected this to be the case, I had never been faced with the hard evidence that loneliness can have such a direct and disastrous...

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Live Young!

Love this! God bless

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Boost Your Workout Results

It’s always been interesting to me to see people at the gym who are obviously putting a lot of effort into their workouts, but there doesn’t seem to be any corresponding change in their physical...

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Gotta Love Grandma

Got a letter from Grandma the other day… Dear Bobby, The other day I went up to a local Christian bookstore and saw a “honk if you love Jesus” bumper sticker.  I was feeling particularly sassy that day...

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The 3rd Solution: Get Healthy & Go Green

Wouldn’t you like to do something to significantly reduce your chances of getting a serious chronic disease or dying prematurely, while at the same time contributing to a substantially improved...

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Super Fit In 25 Minutes A Day

Okay, this is where the rubber meets the road.  Do you really want to lose some weight, get in shape, improve your sports performance or take your fitness to a whole new level?  No more lip service or...

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Vegetarians & Protein

I typically try to find something funny to post on Fridays to usher in the weekend, but nothing was hitting me so I’ve opted to share an interesting article I ran across on the Forks Over Knives...

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Which Fruit Fights Cancer Best?

If I told you there is a fruit that, in relatively low doses, has been clinically proven to reduce the growth rate of cancer cells by more than 80%, would you not be likely to find a way to work it...

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Which Vegetable Fights Cancer Best?

Continuing our look into the amazing preventive and curative effect food can have on chronic diseases like cancer, I want to share the most recent clinical data on various vegetables‘ efficacy against...

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Courtroom Humor?

The courtroom is not a place you typically associate with laughter, but some of these are priceless and you can’t help but admire the quick wit of some of these witnesses.  Have a great weekend! IT CAN...

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Friday’s Quiz

1. What builds strong bodies 12 ways? A. Flintstones vitamins B. The Buttmaster C. Spaghetti D. Wonder Bread E. Orange Juice F. Milk G. Cod Liver Oil 2. Before he was Muhammed Ali, he was… A. Sugar...

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Immortal Animals?

Anyone who follows my blog regularly knows that I am fascinated by the concept of aging and all the factors that come into play within this process.  The fact that our life expectancy has just about...

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